John 4:22 "You worship what you do not know; we know what we worship, for salvation is of the Jews.
There are times when we need to stop and think about what we are doing; that time may well be right now!
God does not require us to go to a particular place, do a particular thing in the same way as it has always been done just so that He will listen to our prayers!
Don’t get hung up in worshipping without fully realising what you are doing and why you are doing it. Habits are not good because they take you away from God; they blind your heart!