Psalm 145:2: Every day I will bless you and praise your name for ever and ever.
Just read that sentence slowly and think about your relationship with Christ...
How much time do you allocate during your day to thanking God for all he does for you and for the people around you. We all shoot up prayers when we need something, but how often do we lift up our prayers as in thanking God or blessing him?
Jesus made sure he spent time with God at every occasion he could,thanking him, praising him, listening to him and obeying him.
Instead of spending half an hour browsing through meaningless stuff on social media, why not spend even half that time just talking to God...