1 Timothy 5:23 Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses.
Do you do things in excess? How often do you allow yourself to do things in excess?
God has always tried to encourage mankind to take car of our bodies and not to do things in excess; rather we should be doing more but never in excess.
Our bodies are complex systems which need regular nutrients to balance what they can do – having a little wine or other foods we think of as being bad is sometimes good for us.
Nowadays we have a daily recommended amount for many things which is given to us by scientists and doctors – following such advice is actually good for the body and hence good for the soul; it makes you feel better!